What Happens to “Teen Spirit” When Injury Strikes?
3 Tips to Avoiding Adrenalin Withdrawal Syndrome
Teens are snarky at the best of times, but what happens when your 9th grader who’s made Varsity as a frosh complains of knee pain and is then told he has Osgood Schlatter disease? His or her response will take grizzly to a whole new decibel level. You could lock your athlete in a cave and throw him a bone once in a while or you could take him or her to the orthopedist to get a “next steps” protocol. Either way, a scrip for physical therapy will be given and words like “reps” and “stim” will become part of your high schooler’s vernacular...
Tomatoes. The farmers’ markets are full of them. Pack in your Vitamin C for the winter months ahead.