6-Week Countdown to Spring Sports Season
The Super Bowl signals the end of hibernation and the beginning of Spring pre-season, meaning, it’s time to get game ready NOW. High School athletes, you have roughly 6 weeks to get in tip-top shape to ace that serve, hit that homer, rip some twine or set a Personal Record in the 100. How’s that going to happen? What’s your game plan or road map from couch to court or field or track? ...
You lose most of your heat through your head. Wear a lightweight breathable hat while engaging in such outdoor sports as paddle tennis, running, cross-country skiing, snowshoeing. You’ll have to wear fewer layers to stay warm.